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479: Underrated foods for your gut & recovering from antibiotics | Vincent Pedre, M.D.
The mindbodygreen Podcast
The Evolution of the Tribe
There's a lot of strong research suggesting that a lot of mental health issues are essentially a form of metabolic dysfunction. We've had Chris Palmer on the show. It's definitely an emerging area. It is really exciting for people struggling. I want to bring it back to the tribe for a moment. You mentioned they have their root vegetables, honey, fruit and berries,. And then they have some animal-based foods.
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