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Live-Podcast: Wie können negative Gefühle unser Leben verbessern, Lukas Klaschinski?
NZZ Megahertz
Umgang mit negativen Emotionen
In diesem Kapitel wird erläutert, wie man mit Verletzlichkeit, Angst, Scham und Traurigkeit umgehen kann, wobei der Einfluss von Sport und Freundschaften hervorgehoben wird. Zudem wird diskutiert, wie man negative Emotionen konstruktiv nutzen kann, um positive Veränderungen in der Gesellschaft zu bewirken.
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