Navigating Competition and Connection

How do Olympians balance the tension between being roommates and supportive teammates one day - and fierce rivals the next? 

On day 5 of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais break down the psychological conflict athletes face when striving for their individual success while also supporting the success of their team - and offer a way forward.

Nastia recounts her own experience with teammate Shawn Johnson, revealing how their close bond was tested as they competed for gold. This episode highlights the delicate balance between camaraderie and rivalry – and explores how athletes navigate these complex moments and relationships.

And in the end, Dr. Mike unveils the psychological strategies that we can all use to maintain relationships while striving for individual excellence.

This episode is brought to you by NTT Data and Microsoft. NTT Data is transforming the workplace with Copilot for Microsoft 365.

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