How Good Do You Feel?

We get in flow five of the most potent feel good performanc in handsom, narrow popls the brain can produce. These are also these other narral chemicals that really explain so lit why does motivation go up so much? Why did mcken find 500 percent productivity? What like wers that come from these fiel good neral comicals? T that's what's producing the boot to motivation. And that's also why flow is the anicdote to languishing and grit and is so important over all life's satisfaction, in well being, so forth. Il so tha adora, commission pater recognision is mostly donge me in bit o nor apan

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app