The Body Being Our Friend, Is That Going to Put Us in an Institution?

I love this idea of the body being our friend, and having that regular dialogue every day. Instead of brushing the pain aside, being a loving supporter of the body. And it helps you tinse. The natural thing for you to do, to be talking to your body and to be listening to your body... i suppose to againstit. I think when you have a daily pend ta page, a jorling practice that you are each day dealing with, dumping the garbage or processing the the memories, it opens up the door to your true kind loving, real self.