In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
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Mind Pump Fit Tip: 8 Fitness & Diet Lies That Will Make You Fat & Unhealthy. (2:08)
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It’s like having a sleep buddy. (27:52)
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Fart gun. (30:54)
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Religious revival. (34:02)
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Reevaluating the streaming services debate. (35:49)
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AI: The good, the bad, and the ugly. (40:50)
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Mice infestation. (50:53)
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Horny stack. (52:46)
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The podcast world is shifting. (53:45)
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Shout out to The Diary of a CEO Podcast: The Real Reason You’re Still Broke! (and how to escape it) | The Money Making Experts. (55:48)
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#ListenerLive question #1 – Will I ever be able to get my strength back in my knee, or have I missed my opportunity since I favored it so long? (1:01:33)
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#ListenerLive question #2 – What advice would you have for building a career as an online fitness coach? (1:16:51)
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#ListenerLive question #3 – What should my caloric intake be for increasing muscle mass while trying to decrease body fat percentage? (1:26:18)
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#ListenerLive question #4 – Update from #2566: Can I expect more from my physique, or should I lower my expectations given my circumstances and age? (1:33:13)
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