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#228: Reclaim Your Self-Worth, Change Your Life with Sophie Dear
The Mark Groves Podcast
How to Survive When You Don't Know How to Say No
When we don't know how to contain and just pause and breathe. And we want everyone else to get the solutions we've gotten, which is really beautiful. But at the same time, our survival strategies, i think, when they're really harnessed, become super powers. When they're not over extended any more, like theyre hyper sensitive things. It's so amazing when harnessed hundred %. That was something i was defem shamed for - don't be so sensitive. And it's become my biggest superpa.
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