The Human Performance Outliers Podcast - Zac Bitter

With fat stores being much more ample than glacagen stores, that indogenous source of fuel is just going to be morereliabl from it not depleting during the event itself. That is the leverage point with he low carbohydrate diet, is a huge portion of your fuel source is going to be coming from something that can bipass your digestion. So hofly, that hits on what the intent of those questions were. If not, or if someone wants me to dive deeper or clarify some of the points within that pilfrey, to shoot me a note. Thanks for tuning into this episode of the human performance outliers pie cast with zac bitter.