Resilience, Grit, Toughness and Learning How to Do Hard Things
excellence, actually
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Putness, Putonis, Is It All Fake?
The military is the largest employer of sports psychologists, for reason. Every single branch has some sort of what i'd call mental fitness programme that is designed to give people the skills to cope and deal with whatever reality they will face. So it really is about educating and training those characteristics, not just, hey, let's beat our head against the wall and see what happens. That if you look at how the military actually trains individuals its, i's completely different.
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