Flow State Unlocked with Rían Doris cover image

You’ve Been Lied To About Coffee, Here’s The Scientific Truth | Ep 02

Flow State Unlocked with Rían Doris

CHAPTER

Introduction

This chapter delves into the benefits and misuse of caffeine, emphasizing its impact on peak performance and the lack of education surrounding its proper use. It introduces the concept of caffeine commandments and the importance of understanding one's caffeine archetype.

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