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4min chapter
The Key Signs You're Not Healthy & How To Fix It w/Casey Means, MD EP 1252
The School of Greatness
Unlocking Metabolic Health: Understanding Ketones and Insulin
This chapter focuses on key indicators of metabolic health and strategies to improve fat burning through diet and lifestyle. It highlights the importance of tracking ketone levels, insulin's role in fat metabolism, and the value of fasting insulin tests for assessing overall health.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode