The Importance of Movement in a Pandemic

I think the line between passion and addiction is very thin. I need to like come to terms with which side I'm flirting with. But we're beginning one, right? Number two for me is, he would just say general movement and movement throughout the day. Just being, you know, sedentary, especially in an office job sitting on a chair all day, I think it's terrible. So any kind of movement, our bodies are designed to move.

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