4min chapter

The Funk'tional Nutrition Podcast cover image

How to Tell if Your Blood Sugar is a Problem | Ep 55

The Funk'tional Nutrition Podcast

CHAPTER

Managing Blood Sugar and Insulin Levels: The Importance of Carb Intake and Gut Health

Learn about the importance of adjusting carbohydrate intake, the role of the gut microbiome in insulin signaling, and the need for personalized approaches to determine optimal carbohydrate consumption.

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