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Ep. #1105: Elisa Marroquin on Gut Health and Body Composition

Muscle for Life with Mike Matthews

CHAPTER

The Effects of Exercise on Body Composition

The composition of the gold microbiome can change your performance in the exercise as well, which has been shown. The people who respond well are exerting themselves more vigorously and therefore burning more calories in those workouts. And so by using machine learning algorithms is that they were able to analyze again the gold microbiome composition on baseline and detect very subtle differences with a person was going to respond or not.

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