2min chapter

Ladies, We Need To Talk cover image

Perimenopause: why you can't think straight

Ladies, We Need To Talk

CHAPTER

Navigating Deep Emotional Turmoil

This chapter delves into the emotional struggles of an individual grappling with depression, characterized by forgetfulness and sadness. It highlights their journey of recognizing the disparity between their outward appearance and internal chaos, alongside the impact of negative self-talk and sleep disturbances.

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