The Human Upgrade: Biohacking for Longevity & Performance cover image

Mini-Episode: Cool Facts Friday #13

The Human Upgrade: Biohacking for Longevity & Performance

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Exploring Intermittent Fasting, Alzheimer's Detection, and Modern Device Vulnerabilities

This chapter explores the advantages of intermittent fasting compared to traditional calorie restriction, particularly its impact on brain health and neurogenesis. It also addresses significant advancements in Alzheimer's detection through a blood-based biomarker, alongside emerging concerns in cybersecurity related to everyday devices.

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