EP 141 - Peasant Strength, ES Conditioning, People Throwing, and More
The Dan John Podcast
00:00
Should I Do Front Squats?
I've been right handed my whole life, but recently lost significant strength in my right arm. I was wondering what the best way would be to even these two out. For example, should i do a routine that focuses on lots of isometric press volume? Any regard, any insights would be great.
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