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S06E01: Run Fits - Max, Solo, Lever-Spill-Lever, and Ball Fits w/ Kyle Cogan (Benedictine College)

Make Defense Great Again

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Defensive Strategies Against Gap Schemes

The chapter provides detailed insights into defensive strategies and fitting techniques when facing gap schemes in football. It covers adjustments needed for different formations, such as quarters and odd fronts, emphasizing tracking the second pulling guard and overlapping to fit properly. Discussions include defensive responsibilities, gap assignments, and player movements against specific offensive plays like split zone, offering valuable insights for effective defensive execution.

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