The Power of Staying Connected With Your Body

I think for me, the kind of antidote to that grind mentality is staying really connected with my body. And that's honestly something that's like a daily thing that I have to practice. So in 2018, you win a world championship, becoming one of the first American women to ever do so. In 2019, you finished fifth at the world championships. You're just absolutely crushing it. Talk us through the high of those moments before we get to what you felt like was an underperformance at the Olympics.