3min chapter

The Rich Roll Podcast cover image

Unlocking the Science of Longevity with Peter Attia, MD

The Rich Roll Podcast

CHAPTER

The Glass Have Full Approach

The biggest barriers to longevity are the things that are disabling and destroying lives more than anything else. And they take years to sort of grow and mature, right? We have this period, this typical period, what you call marginal decades, right? Where we're in slow decline as these diseases progress. But behind that is this fact that when you really look at the science, we really haven't extended health span at all.

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