3min chapter

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#255 The Human Design Roadmap (Part 2): Foundational Habits & Beliefs for Alignment

The Human Design Podcast

CHAPTER

How to Be Grateful for What You've Got Right Now

Having a gratitude practice is very important for our health and wellbeing, as well as healing our trauma. Every time I get into the shower, I'm thinking of the things I'm grateful for. The next thing I want to look at is your beliefs. Go back to the dream that you said that you wanted and then just work out all the reasons why you think you can't have it.

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