The Value of Friendship

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The chapter delves into the importance of friendship, challenging societal norms and emphasizing the healing power of close relationships. The guest, a psychologist and friendship expert, discusses mutuality in friendships and the impact of diverse social connections on personal growth. It also touches on the connection between friendships and mental/physical health, highlighting the need for intentional efforts in cultivating friendships in adulthood.

Psychologist Marisa Franco is an expert on friendship and talks with Maya about research-backed strategies to make new friends, deepen our existing relationships, and navigate friend breakups. This conversation was one of our most popular ones and so we’ve decided to revisit it during a time when it’s been hard to feel connected to others. We’ll be back in March with new episodes!

For more on Marisa's work, check out her book, “Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends."

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