4min chapter

Mind Pump: Raw Fitness Truth cover image

2161: Ways to Overcome Overeating as a Coping Mechanism, What to Do if Your Squat Is Not Progressing, How to Recover From Overtraining & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Introduction

The hosts introduce the show, discuss the episode structure, and mention that they will be answering live caller's questions about fitness, diet, and health. The chapter begins after a 62-minute intro portion and includes shoutouts, a mention of long-term fat loss strategies, and a reminder to be smarter about weight loss.

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