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The brain science (and benefits) of ASMR | Craig Richard

TED Talks Daily

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The Soothing World of ASMR

This chapter explores the speaker's personal journey with ASMR and its calming effects, rooted in nostalgic experiences with Bob Ross's soothing voice. It examines the scientific understanding of ASMR as a therapeutic response to gentle attention, highlighting its growing popularity and potential benefits for mental health.

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