Narcissist Apocalypse: Patterns of Abuse cover image

Trauma & Somatic Therapy - Narcissist Apocalypse Q&A With Heather Youngs (LMHC & SEP)

Narcissist Apocalypse: Patterns of Abuse

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Intro

This chapter delves into the relationship between trauma and somatic therapy, highlighting how physical sensations and body memories play a crucial role in the healing process. Various techniques and approaches are discussed to help individuals release emotions and recover from past traumas.

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