The Human Upgrade: Biohacking for Longevity & Performance cover image

How to Build Your Emotional Agility and Resilience – Susan David, Ph.D. & Joan Rosenberg, Ph.D. : 887

The Human Upgrade: Biohacking for Longevity & Performance

00:00

Cultivating Emotional Agility in Parenting

This chapter delves into the concept of emotional agility and its significance in parenting. It highlights the importance of allowing children to process their emotions rather than immediately stepping in to alleviate their struggles.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app