5min chapter

The Psychology Podcast cover image

Andrew Huberman || Optimize Your Brain

The Psychology Podcast

CHAPTER

Creative Flow

Scott Deft: I'm eternally fascinated, or perpetually fascinated, by this topic. And really interested in my work on the coupling er of the executive attention network and the default mode network to get an optimal state of flow. We have basically zero taxinomi to describe waking states. So i think the next ten years of neuroscience and psychology, we are tasked with figuring out what is a really good taxanome of states. It sounds wonderful. Everybody wants it. But m right now, i think is the time to start thinking about what are these states of waking like, like, what state are we in right now? Scott deft: There's got to be more language to

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