2min chapter

The mindbodygreen Podcast cover image

468: The secret sauce of happiness | Psychiatrist Robert Waldinger, M.D.

The mindbodygreen Podcast

CHAPTER

Is Family More Important Than Family?

Having somebody who you feel really has your back is essential for well-being. Having very few people in my life is really the sweet spot, she says. "There are various theories on the critical number one needs"

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode