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Do We Need a New Word for 'Happiness'? Katie Couric talks to Dr Laurie Santos
The Happiness Lab with Dr. Laurie Santos
How to Talk to Yourself Like a Friend
Katie Kirk: There's lots of evidence that what you say to yourself can affect your physiology. She says the best advice is to talk to yourself like you would a friend. "The genie's out of the bottle, right? We don't want to deny the benefits of these things"
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