i don't think there is sufficient evidence long term that that is case. And again, i agree with tim that the evidence isant doesn't exist long term. We secrete inslent primarily to the carbohydrate content of the diet. So anything that works to increase intelen a chronically over the course of a day will work to increase tethat we mobilize.
To unpack the truth behind the often confusing information about the food we eat, in this archive discussion from 2017, Intelligence Squared brought together some of the world’s leading experts on the science of human nutrition and health. Joining our host Dr Xand van Tulleken to pick apart food truths and myths were GP and broadcaster Sarah Jarvis, computational biologist Eran Segal, Professor of genetic epidemiology Tim Spector, and award-winning science and health writer Gary Taubes.
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