Therapy Chat cover image

376: Beyond Protocol: The Art + Science Of EMDR With Rotem Brayer

Therapy Chat

00:00

The Positive Experiences That Didn't Happen

In EMDR we have what's called the subscales subjective unit of disturbance. We're asking the client on a scale of zero to 10 when zero is no disturbance and 10 is the worst disturbance you can ever feel. How, how disturbing does the memory that we're working on feeling now? A lot of times will be at seven, eight, nine, sometimes 10. And then 30, 40 minutes later, it's zero one or two. It's an amazing. It really feels like a superpower.

Play episode from 31:01
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app