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10min chapter
5 Things to Do When Everything Falls Apart
Wise Effort
Navigating Crisis: Embracing Growth and Community Support
This chapter explores how to turn crises into opportunities for personal growth and awakening. It highlights the importance of psychological first aid, emotional engagement, and community support while balancing control and surrender during challenging times.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode