11min chapter

The 5 AM Miracle: Healthy Productivity for High Achievers cover image

Optimize Your Metabolism for Rock Star Health with Angelo Poli, Founder of MetPro

The 5 AM Miracle: Healthy Productivity for High Achievers

CHAPTER

Understanding Metabolism and its Complexity

An in-depth discussion on the concept of metabolism, debunking misconceptions and highlighting the complexity of its role in weight loss and overall health.

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