JRE MMA Show #167 with Cory Sandhagen
The Joe Rogan Experience
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The Weight of a Fighter
This chapter explores the intricate strategies involved in weight cutting for fighters, including hydration techniques and the consequences of extreme practices. It raises concerns about the dangers of current weight classes in the UFC and advocates for potential reforms to enhance fighter safety. The discussion is enriched with personal insights into the challenges associated with mental and physical preparation during competitive bouts.
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