4min chapter

The Human Upgrade with Dave Asprey cover image

Simple Lifestyle Changes to Prevent Dementia with Max Lugavere : 1174

The Human Upgrade with Dave Asprey

CHAPTER

Empowering Lifestyle Changes to Combat Dementia

This chapter explores how personal experiences can inspire healthier lifestyle choices to prevent dementia, emphasizing the role of the NAD plus molecule in cellular health. It also highlights a documentary created to raise awareness about dementia and motivate audiences to prioritize understanding and prevention.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode