Stress and Renewal with Richard Boyatzis
First Person Plural: EI & Beyond
00:00
Increasing Your Sematic Awareness
We call it technically increasing your sematic awareness. And most of us know what it feels like ver stress, but we don't understand what it feelslike when we're in renewal. Once you start to feel it and you know those sensations, as you said, dan, you can experiment with a wide variety of other s and find something that might work for you.
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