The 3 WODs I'd Program for the Olympics (2:00 #30)
Chasing Excellence
00:00
Iquesthim, I Love That Quest
Iquesthim would like to learn more about how the male to female cardio calories are determined. Was there some kind of science experiment? Yes, and it's called the olympics for weight lifting. So you just take, what is the world class numbers for guys? And it ends up being around 70%. If you take the world class two k times for guys, and then you go against the worldclass two k times rowing for girls, it's not enty %. It's closer to 90% so we shouldn't be going toward 70 per cent.
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