AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Is dairy good or bad for us | Dr Alan Flanagan
The Proof with Simon Hill
Is There a Difference Between Polyon Saturated Fat and Whole Grain?
Replacing dairy fats with other fat sub types was associated with lower risk of cardiovascular disease. To achieve that five % change of energy at the level of foods would require someone eliminating essentially two thirds of their current intake of a food group. This could have ramifications for dietary calcium, videmana, vitem an b 12 and vitem an d which were the specific nutrients of interest looked at in this study.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode