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Who to Trust with Your Health in an Untrustworthy World | Jillian Michaels

The Rubin Report

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Optimizing Health Through Supplements

This chapter explores a casual discussion on fitness routines and the use of health supplements, highlighting personal experiences with vitamins and substances like BPC-157 and TB500. The speakers delve into the benefits of these supplements for physical recovery and cognitive enhancement, while also addressing controversial ingredients and their impact on mental health.

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