How to tame your inner critic with Rachel Turow
Savvy Psychologist
00:00
The Importance of Understanding Normal Limits
Dr. Johnson: I spend a lot of time talking to people about the concept of like within normal limits. We all kind of fall on, you know, for us as psychologists, we would say, "Mel curve" She says that once people understand that, it helps with even things like self criticism.
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