The Genius Life cover image

458: How to Use Food as Medicine to Prevent Disease and Boost Longevity | William Li, MD

The Genius Life

00:00

Exploring the Role of Gut Bacteria and Urolithin A in Aging

This chapter explores the relationship between gut bacteria and aging, emphasizing the role of Urolithin A in promoting cellular health. It highlights scientific evidence around its benefits on mitochondrial function and the significance of translating laboratory findings to real-world applications for longevity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app