458: How to Use Food as Medicine to Prevent Disease and Boost Longevity | William Li, MD
The Genius Life
Exploring the Role of Gut Bacteria and Urolithin A in Aging
This chapter explores the relationship between gut bacteria and aging, emphasizing the role of Urolithin A in promoting cellular health. It highlights scientific evidence around its benefits on mitochondrial function and the significance of translating laboratory findings to real-world applications for longevity.
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