3min chapter

The Jordan Harbinger Show cover image

126: Matthew Walker | Unlocking the Power of Sleep and Dreams

The Jordan Harbinger Show

CHAPTER

What's Happening When You Wake Up Sweaty?

The one clinical con where we see that fail is in p t s d, or post dramatic stress disorder. And i don't think it's a coincidence that they're having repetitive nightmares. The reason is because they weren't in dream sleep. They were in deep non rem sleep. It was peeling the bitter rhind from the infommational orange of emotional memories. A wonderful psychiatrist started to treat petesty patients with a ug that would try to lower down that excessive level of nora dranlin for those who had recurring nightmares. Those patients stopped having nightmares, and they had clinical remission to some of their p t sd. This drug is now the only, or one

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode