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126: Matthew Walker | Unlocking the Power of Sleep and Dreams

The Jordan Harbinger Show

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What's Happening When You Wake Up Sweaty?

The one clinical con where we see that fail is in p t s d, or post dramatic stress disorder. And i don't think it's a coincidence that they're having repetitive nightmares. The reason is because they weren't in dream sleep. They were in deep non rem sleep. It was peeling the bitter rhind from the infommational orange of emotional memories. A wonderful psychiatrist started to treat petesty patients with a ug that would try to lower down that excessive level of nora dranlin for those who had recurring nightmares. Those patients stopped having nightmares, and they had clinical remission to some of their p t sd. This drug is now the only, or one

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