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David Creswell – Exploring Equanimity

Mind & Life

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The Importance of Acceptance and Equianimity

acceptance and equanimity can be misinterpreted or applied in ways that maybe aren't appropriate. Accepting is not giving up; it's about accepting, here's my experience right now. And we think by learning these skills, it's actually going to make you a more agentic person where you need to be proactive.

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