The Importance of Attending to Grief

"I can't really move through it until I acknowledge it and listen, right? Like, that sounds just so wise." "There's a maybe even a sense of pride in knowing this is right. This is important," she says about her grief. 'The way I'm living is not working,' you say to your therapist at one point. You're trying to protect yourself from getting hurt but the ways they worked left you with more space around you than you would like.