More Happier: "Walk" Therapy, Comfort vs. Adventure, and the Joy of Outside
Happier with Gretchen Rubin
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Adventures in Hiking and Connection
This chapter delves into a hiking trip in England, led by an energetic guide from New Zealand, exploring the contrasting perceptions of adventure between seasoned travelers and newcomers. It highlights the unique bonding experience of 'walk therapy,' illustrating how outdoor activities can foster deep conversations and connections in a supportive group environment.
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