4min chapter

Deep Questions with Cal Newport cover image

Ep. 32: Habit Tune-Up: Tracking Deliberate Practice, Getting Over the Fact Work is Hard, and Taming the Emotional Rigors of Depth

Deep Questions with Cal Newport

CHAPTER

Is It Safe to Shut Down Completely?

Calport is a web site that aims to help students get the most out of their time. In his latest book, deep work, Calport shares some tips for working less and spending more with your loved ones. Here he explains why it's so hard to shut down when you've got too much going on in life....

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