The Thinking Errors Can Complement Each Other

"There is a recipe for consistent and continual disappointment your own unrealistic high standards ond self to be the nicest person," he says. "When they're not considerate to you, you look at how much disappointment you have in your daily life." It can be shocking to realize that it doesn't exist when other people are holding them up to an imaginary high standard of behavior. And this is where this thinking error can intersect with another thinking error, because all the all the thinking errors will compliment each other".