How to Stop Impulse Eating and Thinking About Food All the Time - Reena's Story
The Jordan Syatt Podcast
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A Journey to Health and Confidence After Motherhood
This chapter chronicles a personal transformation story sparked by challenges with weight and self-image after motherhood. It emphasizes the motivation to embrace a healthier lifestyle as one approaches their 40s, focusing on diet, exercise, and the desire to inspire their daughters through positive change.
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