Archive - Jeff Cunningham | The 5 Pillars of Distance Training
The Nick Bare Podcast
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How to Be Smart and Hard, Not Just Hard
Being efficient with our hard days and understanding that it has to be smart and hard, not just hard. You know, there's two ways to cut a lawn. The answer is the use of the lawn mower. We all agree that it would be a lot harder to cut the lawn with a razor blade. Did that necessarily then make hard the best approach? No. I'm not saying that we're not going to run hard on certain days. But the point is is, let's be smart about the way we're doing the work."
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