Mind Love™ • Consciousness, Spirituality, and Science for Awakening cover image

Body-Focused Stress-Relief Strategies for Navigating Overwhelm with Chantal Donnelly • 335

Mind Love™ • Consciousness, Spirituality, and Science for Awakening

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Exploring Past Experiences and Behavioral Conditioning

Exploring the impact of past experiences on present reactions, a physical therapist and author discusses stress effects on the body, the importance of rewiring survival patterns, and achieving a state of calm amidst stress.

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